Christian Lindberg 30:00 row
7,152m
Meters
30:00.0
Time
2:05.8
Pace
450
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 18 |
| Stroke Count | 532 |
| Drag Factor | 110 |
May 28, 2020 06:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,152m | 2:05.8 | 176 | 904 | 18 |
| 6:00.0 | 1,423m | 2:06.4 | 173 | 895 | 19 |
| 12:00.0 | 1,449m | 2:04.2 | 183 | 928 | 19 |
| 18:00.0 | 1,429m | 2:05.9 | 175 | 902 | 18 |
| 24:00.0 | 1,412m | 2:07.4 | 169 | 881 | 16 |
| 30:00.0 | 1,441m | 2:04.9 | 180 | 918 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.