Christian Lindberg 30:00 row
7,124m
Meters
30:00.0
Time
2:06.3
Pace
446
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 17 |
| Stroke Count | 512 |
| Drag Factor | 108 |
June 02, 2020 06:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,124m | 2:06.3 | 174 | 897 | 17 |
| 6:00.0 | 1,420m | 2:06.7 | 172 | 891 | 20 |
| 12:00.0 | 1,450m | 2:04.1 | 183 | 929 | 18 |
| 18:00.0 | 1,415m | 2:07.2 | 170 | 885 | 16 |
| 24:00.0 | 1,401m | 2:08.4 | 165 | 867 | 15 |
| 30:00.0 | 1,440m | 2:05.0 | 179 | 916 | 16 |
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Workout Graph
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