Christian Lindberg 30:00 row
7,122m
Meters
30:00.0
Time
2:06.3
Pace
446
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 17 |
| Stroke Count | 502 |
| Drag Factor | 111 |
June 03, 2020 06:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,122m | 2:06.3 | 173 | 896 | 17 |
| 6:00.0 | 1,426m | 2:06.2 | 174 | 898 | 19 |
| 12:00.0 | 1,440m | 2:05.0 | 179 | 916 | 17 |
| 18:00.0 | 1,405m | 2:08.1 | 166 | 872 | 16 |
| 24:00.0 | 1,408m | 2:07.8 | 168 | 876 | 15 |
| 30:00.0 | 1,443m | 2:04.7 | 180 | 920 | 16 |
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Workout Graph
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