Christian Lindberg 30:00 row
7,170m
Meters
30:00.0
Time
2:05.5
Pace
453
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 17 |
| Stroke Count | 512 |
| Drag Factor | 112 |
June 07, 2020 07:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,170m | 2:05.5 | 177 | 909 | 17 |
| 6:00.0 | 1,436m | 2:05.3 | 178 | 911 | 20 |
| 12:00.0 | 1,437m | 2:05.2 | 178 | 912 | 17 |
| 18:00.0 | 1,430m | 2:05.8 | 175 | 903 | 16 |
| 24:00.0 | 1,413m | 2:07.3 | 169 | 882 | 16 |
| 30:00.0 | 1,454m | 2:03.7 | 184 | 934 | 16 |
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Workout Graph
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