Christian Lindberg 30:00 row
7,131m
Meters
30:00.0
Time
2:06.2
Pace
448
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 17 |
| Stroke Count | 514 |
| Drag Factor | 116 |
June 09, 2020 06:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,131m | 2:06.2 | 174 | 899 | 17 |
| 6:00.0 | 1,408m | 2:07.8 | 168 | 876 | 19 |
| 12:00.0 | 1,447m | 2:04.3 | 182 | 925 | 18 |
| 18:00.0 | 1,428m | 2:06.0 | 175 | 901 | 17 |
| 24:00.0 | 1,406m | 2:08.0 | 167 | 874 | 16 |
| 30:00.0 | 1,443m | 2:04.7 | 180 | 920 | 16 |
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Workout Graph
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