Christian Lindberg 30:00 row

7,157m

Meters

30:00.0

Time

2:05.7

Pace

451

Calories

Average Watts176
Calories Per Hour905
Stroke Rate17
Stroke Count507
Drag Factor116

June 10, 2020 06:33:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,157m 2:05.7 176 905 17
6:00.0 1,403m 2:08.2 166 870 18
12:00.0 1,443m 2:04.7 180 920 17
18:00.0 1,424m 2:06.4 173 896 16
24:00.0 1,422m 2:06.5 173 893 17
30:00.0 1,465m 2:02.8 189 949 17

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Workout Graph

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