Christian Lindberg 30:00 row

6,926m

Meters

30:00.0

Time

2:09.9

Pace

429

Calories

Average Watts160
Calories Per Hour848
Stroke Rate18
Stroke Count539
Drag Factor115

June 18, 2020 06:25:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,926m 2:09.9 160 848 18
6:00.0 1,375m 2:10.9 156 836 19
12:00.0 1,409m 2:07.7 168 877 19
18:00.0 1,424m 2:06.4 173 896 18
24:00.0 1,279m 2:20.7 126 732 16
30:00.0 1,440m 2:05.0 179 916 18

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Workout Graph

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