Christian Lindberg 1x0:30/1:00r row
153m
Meters
0:30.0
Time
1:38.0
Pace
12
Calories
| Rest Distance | 216m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 369m |
| Overall Time | 1:30.0 |
| Average Watts | 371 |
|---|---|
| Calories Per Hour | 1578 |
| Stroke Rate | 30 |
| Stroke Count | 34 |
| Drag Factor | 120 |
June 24, 2020 08:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 153m | 1:38.0 | 371 | 1578 | 30 | |
| 0:30.0 | 152m | 1:38.6 | 364 | 1553 | 30 | |
| r216m |
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Workout Graph
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