Christian Lindberg 30:00 row
7,143m
Meters
30:00.0
Time
2:05.9
Pace
448
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 18 |
| Stroke Count | 552 |
| Drag Factor | 120 |
July 03, 2020 13:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,143m | 2:05.9 | 175 | 902 | 18 |
| 6:00.0 | 1,455m | 2:03.7 | 185 | 936 | 21 |
| 12:00.0 | 1,434m | 2:05.5 | 177 | 909 | 19 |
| 18:00.0 | 1,423m | 2:06.4 | 173 | 895 | 18 |
| 24:00.0 | 1,409m | 2:07.7 | 168 | 877 | 17 |
| 30:00.0 | 1,423m | 2:06.4 | 173 | 895 | 17 |
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Workout Graph
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