Christian Lindberg 30:00 row

6,991m

Meters

30:00.0

Time

2:08.7

Pace

430

Calories

Average Watts164
Calories Per Hour864
Stroke Rate19
Stroke Count559
Drag Factor120

July 07, 2020 06:20:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,991m 2:08.7 164 864 19
6:00.0 1,388m 2:09.6 160 852 20
12:00.0 1,407m 2:07.9 167 875 20
18:00.0 1,408m 2:07.8 168 876 19
24:00.0 1,382m 2:10.2 158 845 18
30:00.0 1,406m 2:08.0 167 874 17

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Workout Graph

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