Christian Lindberg 30:00 row
7,053m
Meters
30:00.0
Time
2:07.6
Pace
439
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 20 |
| Stroke Count | 590 |
| Drag Factor | 119 |
July 08, 2020 06:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,053m | 2:07.6 | 168 | 879 | 20 |
| 6:00.0 | 1,411m | 2:07.5 | 169 | 880 | 21 |
| 12:00.0 | 1,423m | 2:06.4 | 173 | 895 | 21 |
| 18:00.0 | 1,420m | 2:06.7 | 172 | 891 | 20 |
| 24:00.0 | 1,397m | 2:08.8 | 164 | 863 | 19 |
| 30:00.0 | 1,403m | 2:08.2 | 166 | 870 | 18 |
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Workout Graph
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