Christian Lindberg 30:00 row
7,224m
Meters
30:00.0
Time
2:04.5
Pace
458
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 20 |
| Stroke Count | 602 |
| Drag Factor | 104 |
July 10, 2020 06:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,224m | 2:04.5 | 181 | 922 | 20 |
| 6:00.0 | 1,464m | 2:02.9 | 188 | 948 | 24 |
| 12:00.0 | 1,455m | 2:03.7 | 185 | 936 | 22 |
| 18:00.0 | 1,433m | 2:05.6 | 177 | 907 | 18 |
| 24:00.0 | 1,409m | 2:07.7 | 168 | 877 | 17 |
| 30:00.0 | 1,464m | 2:02.9 | 188 | 948 | 18 |
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Workout Graph
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