Christian Lindberg 30:00 row
6,979m
Meters
30:00.0
Time
2:08.9
Pace
429
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 18 |
| Stroke Count | 549 |
| Drag Factor | 105 |
July 23, 2020 06:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,979m | 2:08.9 | 163 | 861 | 18 |
| 6:00.0 | 1,380m | 2:10.4 | 158 | 842 | 19 |
| 12:00.0 | 1,394m | 2:09.1 | 163 | 859 | 18 |
| 18:00.0 | 1,396m | 2:08.9 | 163 | 861 | 18 |
| 24:00.0 | 1,398m | 2:08.7 | 164 | 864 | 18 |
| 30:00.0 | 1,412m | 2:07.4 | 169 | 881 | 18 |
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