Christian Lindberg 18:20 row
4,256m
Meters
18:20.7
Time
2:09.3
Pace
261
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 17 |
| Stroke Count | 338 |
| Drag Factor | 105 |
July 24, 2020 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:20.7 | 4,256m | 2:09.3 | 162 | 857 | 17 |
| 6:00.0 | 1,374m | 2:11.0 | 156 | 835 | 19 |
| 12:00.0 | 1,410m | 2:07.6 | 168 | 878 | 19 |
| 18:00.0 | 1,405m | 2:08.1 | 166 | 872 | 18 |
| 18:20.0 | 69m | 2:24.9 | 115 | 695 | 13 |
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Workout Graph
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