Christian Lindberg 30:04 row
6,675m
Meters
30:04.4
Time
2:15.1
Pace
391
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 16 |
| Stroke Count | 475 |
July 26, 2020 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.4 | 6,675m | 2:15.1 | 142 | 787 | 16 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 15 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 15 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 16 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 16 |
| 25:00.0 | 1,100m | 2:16.3 | 138 | 775 | 16 |
| 30:00.0 | 1,097m | 2:16.7 | 137 | 771 | 16 |
| 30:04.0 | 13m | 2:33.8 | 96 | 630 | 0 |
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Workout Graph
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