Christian Lindberg 30:00 row
6,764
Meters
30:00.8
Time
2:13.1
Pace
402
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 18 |
| Stroke Count | 527 |
July 31, 2020 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.8 | 6,764 | 2:13.1 | 148 | 810 | 402 | 18 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 17 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 18 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 18 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 18 |
| 25:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 18 |
| 30:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 17 |
| 30:00.0 | 0 |
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Workout Graph
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