Christian Lindberg 31:33 row
7,018m
Meters
31:33.1
Time
2:14.8
Pace
414
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 18 |
| Stroke Count | 579 |
| Drag Factor | 111 |
August 03, 2020 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:33.1 | 7,018m | 2:14.8 | 143 | 790 | 18 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 18 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 18 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 19 |
| 20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 18 |
| 25:00.0 | 1,128m | 2:12.9 | 149 | 812 | 19 |
| 30:00.0 | 1,126m | 2:13.2 | 148 | 809 | 18 |
| 31:33.0 | 378m | 2:03.0 | 188 | 947 | 19 |
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Workout Graph
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