Christian Lindberg 21:13 row
4,747m
Meters
21:13.5
Time
2:14.1
Pace
285
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 18 |
| Stroke Count | 385 |
| Drag Factor | 111 |
August 26, 2020 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:13.5 | 4,747m | 2:14.1 | 145 | 799 | 18 |
| 7:12.0 | 1,600m | 2:15.0 | 142 | 789 | 18 |
| 14:09.1 | 1,600m | 2:10.3 | 158 | 843 | 19 |
| 20:51.0 | 1,547m | 2:09.8 | 160 | 849 | 18 |
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Workout Graph
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