Christian Lindberg 24:16 row
5,608m
Meters
24:16.8
Time
2:09.8
Pace
342
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 19 |
| Stroke Count | 462 |
| Drag Factor | 112 |
September 01, 2020 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:16.8 | 5,608m | 2:09.8 | 160 | 849 | 19 |
| 7:00.1 | 1,600m | 2:11.2 | 155 | 832 | 20 |
| 13:52.2 | 1,600m | 2:08.7 | 164 | 863 | 19 |
| 20:44.1 | 1,600m | 2:08.7 | 164 | 864 | 19 |
| 24:13.5 | 808m | 2:09.5 | 161 | 853 | 18 |
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