Christian Lindberg 8000m row
8,000m
Meters
34:07.5
Time
2:07.9
Pace
494
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 20 |
| Stroke Count | 668 |
| Drag Factor | 113 |
September 02, 2020 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:07.5 | 8,000m | 2:07.9 | 167 | 874 | 20 |
| 7:01.0 | 1,600m | 2:11.5 | 154 | 828 | 19 |
| 6:49.5 | 3,200m | 2:07.9 | 167 | 874 | 20 |
| 6:47.4 | 4,800m | 2:07.3 | 170 | 883 | 20 |
| 6:44.5 | 6,400m | 2:06.4 | 173 | 896 | 20 |
| 6:45.2 | 8,000m | 2:06.6 | 172 | 893 | 19 |
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Workout Graph
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