Christian Lindberg 21:02 row
4,856m
Meters
21:02.5
Time
2:09.9
Pace
298
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 20 |
| Stroke Count | 437 |
| Drag Factor | 113 |
September 12, 2020 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:02.5 | 4,856m | 2:09.9 | 159 | 848 | 20 |
| 6:55.4 | 1,600m | 2:09.8 | 160 | 850 | 21 |
| 13:45.1 | 1,600m | 2:08.0 | 167 | 873 | 21 |
| 20:40.6 | 1,600m | 2:09.8 | 160 | 850 | 21 |
| 20:56.5 | 56m | 2:21.9 | 122 | 721 | 15 |
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Workout Graph
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