Christian Lindberg 21:02 row

4,856m

Meters

21:02.5

Time

2:09.9

Pace

298

Calories

Average Watts159
Calories Per Hour848
Stroke Rate20
Stroke Count437
Drag Factor113

September 12, 2020 08:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:02.5 4,856m 2:09.9 159 848 20
6:55.4 1,600m 2:09.8 160 850 21
13:45.1 1,600m 2:08.0 167 873 21
20:40.6 1,600m 2:09.8 160 850 21
20:56.5 56m 2:21.9 122 721 15

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Workout Graph

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