Christian Lindberg 18:21 row
4,130m
Meters
18:21.1
Time
2:13.3
Pace
250
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 20 |
| Stroke Count | 367 |
| Drag Factor | 113 |
September 13, 2020 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:21.1 | 4,130m | 2:13.3 | 148 | 808 | 20 |
| 7:04.3 | 1,600m | 2:12.5 | 150 | 816 | 20 |
| 13:59.5 | 1,600m | 2:09.7 | 160 | 851 | 21 |
| 18:03.4 | 930m | 2:11.1 | 155 | 834 | 20 |
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