Christian Lindberg 19:05 row
4,245m
Meters
19:05.8
Time
2:14.9
Pace
251
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Stroke Count | 389 |
| Drag Factor | 113 |
September 14, 2020 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:05.8 | 4,245m | 2:14.9 | 142 | 790 | 20 |
| 7:21.0 | 1,600m | 2:17.8 | 134 | 760 | 21 |
| 14:26.6 | 1,600m | 2:13.0 | 149 | 812 | 21 |
| 19:02.9 | 1,045m | 2:12.2 | 151 | 821 | 19 |
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