Christian Lindberg 30:00 row
6,896m
Meters
30:00.0
Time
2:10.5
Pace
418
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 20 |
| Stroke Count | 596 |
| Drag Factor | 111 |
September 22, 2020 10:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,896m | 2:10.5 | 157 | 841 | 20 |
| 6:00.0 | 1,338m | 2:14.5 | 144 | 794 | 19 |
| 12:00.0 | 1,390m | 2:09.4 | 161 | 854 | 21 |
| 18:00.0 | 1,400m | 2:08.5 | 165 | 866 | 21 |
| 24:00.0 | 1,385m | 2:09.9 | 159 | 848 | 19 |
| 30:00.0 | 1,383m | 2:10.1 | 159 | 846 | 20 |
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Workout Graph
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