Christian Lindberg 8000m row
8,000m
Meters
34:48.8
Time
2:10.5
Pace
487
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 20 |
| Stroke Count | 702 |
| Drag Factor | 113 |
September 23, 2020 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:48.8 | 8,000m | 2:10.5 | 157 | 841 | 20 |
| 7:09.3 | 1,600m | 2:14.1 | 145 | 798 | 19 |
| 6:51.3 | 3,200m | 2:08.5 | 165 | 867 | 21 |
| 6:55.7 | 4,800m | 2:09.9 | 160 | 849 | 21 |
| 6:57.6 | 6,400m | 2:10.5 | 157 | 841 | 20 |
| 6:54.9 | 8,000m | 2:09.6 | 161 | 852 | 20 |
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Workout Graph
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