Christian Lindberg 23:02 row
5,235m
Meters
23:02.7
Time
2:12.0
Pace
315
Calories
Average Watts | 152 |
---|---|
Calories Per Hour | 822 |
Stroke Rate | 21 |
Stroke Count | 471 |
Drag Factor | 111 |
October 12, 2020 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
23:02.7 | 5,235m | 2:12.0 | 152 | 822 | 21 |
7:10.1 | 1,600m | 2:14.4 | 144 | 796 | 20 |
14:07.7 | 1,600m | 2:10.5 | 157 | 841 | 21 |
21:05.6 | 1,600m | 2:10.5 | 157 | 840 | 21 |
23:00.4 | 435m | 2:11.9 | 152 | 824 | 20 |
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Workout Graph
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