Christian Lindberg 30:05 row
6,803m
Meters
30:05.6
Time
2:12.7
Pace
407
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 21 |
| Stroke Count | 630 |
| Drag Factor | 110 |
October 13, 2020 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.6 | 6,803m | 2:12.7 | 150 | 815 | 21 |
| 7:11.9 | 1,600m | 2:14.9 | 142 | 789 | 21 |
| 14:18.0 | 1,600m | 2:13.1 | 148 | 810 | 21 |
| 21:16.7 | 1,600m | 2:10.8 | 156 | 837 | 21 |
| 28:15.0 | 1,600m | 2:10.7 | 157 | 839 | 21 |
| 30:02.7 | 403m | 2:13.6 | 147 | 804 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.