Christian Lindberg 8000m row
8,000m
Meters
35:16.4
Time
2:12.2
Pace
479
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 20 |
| Stroke Count | 696 |
| Drag Factor | 113 |
October 14, 2020 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:16.4 | 8,000m | 2:12.2 | 151 | 820 | 20 |
| 7:10.7 | 1,600m | 2:14.5 | 144 | 794 | 19 |
| 7:05.9 | 3,200m | 2:13.0 | 148 | 810 | 19 |
| 7:04.9 | 4,800m | 2:12.7 | 150 | 814 | 20 |
| 7:01.3 | 6,400m | 2:11.6 | 153 | 827 | 20 |
| 6:53.6 | 8,000m | 2:09.2 | 162 | 857 | 21 |
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Workout Graph
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