Christian Lindberg 8000m row
8,000m
Meters
35:22.3
Time
2:12.6
Pace
479
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 20 |
| Stroke Count | 720 |
| Drag Factor | 112 |
October 16, 2020 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:22.3 | 8,000m | 2:12.6 | 150 | 816 | 20 |
| 7:24.6 | 1,600m | 2:18.9 | 130 | 749 | 19 |
| 7:07.0 | 3,200m | 2:13.4 | 147 | 806 | 20 |
| 6:57.7 | 4,800m | 2:10.5 | 157 | 841 | 20 |
| 6:58.0 | 6,400m | 2:10.6 | 157 | 840 | 21 |
| 6:55.0 | 8,000m | 2:09.6 | 160 | 852 | 21 |
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Workout Graph
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