Christian Lindberg 8000m row
8,000m
Meters
36:25.7
Time
2:16.6
Pace
467
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 19 |
| Stroke Count | 690 |
| Drag Factor | 109 |
October 20, 2020 06:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:25.7 | 8,000m | 2:16.6 | 137 | 772 | 19 |
| 7:40.1 | 1,600m | 2:23.7 | 118 | 705 | 18 |
| 7:18.0 | 3,200m | 2:16.8 | 136 | 769 | 18 |
| 7:11.7 | 4,800m | 2:14.9 | 143 | 790 | 19 |
| 7:11.5 | 6,400m | 2:14.8 | 143 | 791 | 19 |
| 7:04.3 | 8,000m | 2:12.5 | 150 | 816 | 20 |
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Workout Graph
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