Christian Lindberg 8000m row
8,000m
Meters
35:54.3
Time
2:14.6
Pace
472
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 20 |
| Stroke Count | 724 |
| Drag Factor | 109 |
October 21, 2020 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:54.3 | 8,000m | 2:14.6 | 143 | 793 | 20 |
| 7:27.7 | 1,600m | 2:19.9 | 128 | 739 | 19 |
| 7:11.7 | 3,200m | 2:14.9 | 143 | 790 | 20 |
| 7:11.4 | 4,800m | 2:14.8 | 143 | 791 | 20 |
| 7:05.7 | 6,400m | 2:13.0 | 149 | 811 | 21 |
| 6:57.8 | 8,000m | 2:10.5 | 157 | 841 | 21 |
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Workout Graph
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