Christian Lindberg 8000m row
8,000m
Meters
35:44.3
Time
2:14.0
Pace
476
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 21 |
| Stroke Count | 757 |
| Drag Factor | 108 |
October 22, 2020 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:44.3 | 8,000m | 2:14.0 | 145 | 800 | 21 |
| 7:32.4 | 1,600m | 2:21.3 | 124 | 726 | 20 |
| 7:09.4 | 3,200m | 2:14.1 | 145 | 798 | 21 |
| 7:04.8 | 4,800m | 2:12.7 | 150 | 814 | 21 |
| 7:03.9 | 6,400m | 2:12.4 | 151 | 818 | 22 |
| 6:53.8 | 8,000m | 2:09.3 | 162 | 857 | 23 |
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Workout Graph
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