Christian Lindberg 19:08 row
4,302m
Meters
19:08.5
Time
2:13.4
Pace
257
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 19 |
| Stroke Count | 356 |
| Drag Factor | 107 |
October 27, 2020 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:08.5 | 4,302m | 2:13.4 | 147 | 806 | 19 |
| 7:14.8 | 1,600m | 2:15.8 | 140 | 780 | 19 |
| 14:15.1 | 1,600m | 2:11.3 | 154 | 831 | 19 |
| 19:06.9 | 1,102m | 2:12.3 | 151 | 819 | 19 |
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