Christian Lindberg 8000m row
8,000m
Meters
34:46.2
Time
2:10.3
Pace
486
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 19 |
| Stroke Count | 680 |
| Drag Factor | 112 |
November 09, 2020 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:46.2 | 8,000m | 2:10.3 | 158 | 843 | 19 |
| 7:12.2 | 1,600m | 2:15.0 | 142 | 788 | 19 |
| 6:58.4 | 3,200m | 2:10.7 | 157 | 838 | 19 |
| 6:52.8 | 4,800m | 2:09.0 | 163 | 861 | 20 |
| 6:53.3 | 6,400m | 2:09.1 | 162 | 859 | 20 |
| 6:49.5 | 8,000m | 2:07.9 | 167 | 874 | 19 |
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Workout Graph
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