Christian Lindberg 10000m row

10,000m

Meters

45:16.0

Time

2:15.8

Pace

588

Calories

Average Watts140
Calories Per Hour780
Stroke Rate19
Stroke Count864
Drag Factor112

November 10, 2020 06:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:16.0 10,000m 2:15.8 140 780 19
9:24.7 2,000m 2:21.1 124 728 18
9:06.4 4,000m 2:16.6 137 772 19
9:00.3 6,000m 2:15.0 142 788 19
9:01.0 8,000m 2:15.2 141 786 19
8:43.7 10,000m 2:10.9 156 836 20

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Workout Graph

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