Christian Lindberg 20:36 row

4,697m

Meters

20:36.0

Time

2:11.5

Pace

283

Calories

Average Watts154
Calories Per Hour828
Stroke Rate19
Stroke Count398
Drag Factor110

December 01, 2020 06:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:36.0 4,697m 2:11.5 154 828 19
8:52.8 2,000m 2:13.2 148 809 19
17:32.9 2,000m 2:10.0 159 847 19
20:34.2 697m 2:10.0 159 847 20

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Workout Graph

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