Christian Lindberg 30:39 row
7,089m
Meters
30:39.4
Time
2:09.7
Pace
434
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 21 |
| Stroke Count | 638 |
| Drag Factor | 108 |
December 23, 2020 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:39.4 | 7,089m | 2:09.7 | 160 | 851 | 21 |
| 8:41.9 | 2,000m | 2:10.4 | 158 | 842 | 21 |
| 17:20.7 | 2,000m | 2:09.7 | 160 | 852 | 21 |
| 25:55.6 | 2,000m | 2:08.7 | 164 | 864 | 21 |
| 30:37.5 | 1,089m | 2:09.4 | 161 | 855 | 21 |
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Workout Graph
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