Christian Lindberg 10000m row
10,000
Meters
43:23.7
Time
2:10.1
Pace
611
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 22 |
| Stroke Count | 960 |
| Drag Factor | 103 |
January 20, 2021 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:23.7 | 10,000 | 2:10.1 | 159 | 845 | 611 | 22 |
| 8:51.9 | 2,000 | 2:12.9 | 149 | 812 | 120 | 21 |
| 8:45.3 | 4,000 | 2:11.3 | 155 | 831 | 121 | 22 |
| 8:41.0 | 6,000 | 2:10.2 | 158 | 845 | 122 | 22 |
| 8:37.3 | 8,000 | 2:09.3 | 162 | 856 | 123 | 23 |
| 8:28.2 | 10,000 | 2:07.0 | 171 | 887 | 125 | 23 |
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Workout Graph
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