Christian Lindberg 10000m row
10,000m
Meters
43:51.1
Time
2:11.5
Pace
604
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 23 |
| Stroke Count | 980 |
| Drag Factor | 104 |
February 19, 2021 06:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:51.1 | 10,000m | 2:11.5 | 154 | 829 | 23 |
| 8:47.4 | 4,000m | 1:05.9 | 1222 | 4504 | 22 |
| 8:46.0 | 6,000m | 2:11.5 | 154 | 829 | 22 |
| 8:43.0 | 10,000m | 2:10.7 | 157 | 838 | 23 |
| 8:32.7 | 14,000m | 2:08.1 | 166 | 872 | 24 |
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Workout Graph
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