Christian Lindberg 5000m row
5,000m
Meters
22:03.8
Time
2:12.3
Pace
298
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 22 |
| Stroke Count | 495 |
| Drag Factor | 110 |
March 12, 2021 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:03.8 | 5,000m | 2:12.3 | 151 | 819 | 22 |
| 4:27.2 | 1,000m | 2:13.6 | 147 | 805 | 23 |
| 4:26.0 | 2,000m | 2:13.0 | 149 | 812 | 22 |
| 4:23.5 | 3,000m | 2:11.7 | 153 | 826 | 22 |
| 4:25.9 | 4,000m | 2:12.9 | 149 | 812 | 22 |
| 4:21.2 | 5,000m | 2:10.6 | 157 | 840 | 23 |
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Workout Graph
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