Christian Lindberg 10000m row
10,000
Meters
45:02.8
Time
2:15.1
Pace
588
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 22 |
| Stroke Count | 995 |
| Drag Factor | 109 |
March 15, 2021 06:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:02.8 | 10,000 | 2:15.1 | 142 | 788 | 588 | 22 |
| 9:08.9 | 2,000 | 2:17.2 | 135 | 766 | 116 | 23 |
| 9:02.3 | 4,000 | 2:15.5 | 140 | 783 | 117 | 21 |
| 9:00.2 | 6,000 | 2:15.0 | 142 | 789 | 118 | 21 |
| 8:58.4 | 8,000 | 2:14.6 | 144 | 793 | 118 | 22 |
| 8:53.1 | 10,000 | 2:13.2 | 148 | 808 | 119 | 23 |
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Workout Graph
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