Christian Lindberg 30:00 row
6,864m
Meters
30:00.0
Time
2:11.1
Pace
415
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 23 |
| Stroke Count | 702 |
| Drag Factor | 109 |
April 09, 2021 06:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,864m | 2:11.1 | 155 | 834 | 23 |
| 6:00.0 | 1,342m | 2:14.1 | 145 | 799 | 23 |
| 12:00.0 | 1,355m | 2:12.8 | 149 | 813 | 23 |
| 18:00.0 | 1,369m | 2:11.4 | 154 | 829 | 23 |
| 24:00.0 | 1,387m | 2:09.7 | 160 | 851 | 23 |
| 30:00.0 | 1,412m | 2:07.4 | 169 | 881 | 25 |
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Workout Graph
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