Christian Lindberg 10000m row
10,000m
Meters
45:02.1
Time
2:15.1
Pace
590
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 24 |
| Stroke Count | 1082 |
| Drag Factor | 111 |
April 13, 2021 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:02.1 | 10,000m | 2:15.1 | 142 | 788 | 24 |
| 9:07.4 | 2,000m | 2:16.8 | 137 | 769 | 24 |
| 9:04.8 | 4,000m | 2:16.2 | 139 | 776 | 24 |
| 9:01.4 | 6,000m | 2:15.3 | 141 | 785 | 24 |
| 8:57.0 | 8,000m | 2:14.2 | 145 | 797 | 24 |
| 8:51.4 | 10,000m | 2:12.8 | 149 | 813 | 24 |
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Workout Graph
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