Christian Lindberg 21:14 row
4,743m
Meters
21:14.7
Time
2:14.3
Pace
283
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 20 |
| Stroke Count | 414 |
| Drag Factor | 114 |
June 16, 2021 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:14.7 | 4,743m | 2:14.3 | 144 | 796 | 20 |
| 9:03.5 | 2,000m | 2:15.8 | 140 | 780 | 20 |
| 17:47.9 | 2,000m | 2:11.1 | 155 | 834 | 20 |
| 21:05.1 | 743m | 2:12.7 | 150 | 815 | 19 |
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Workout Graph
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