Christian Lindberg 30:00 row
6,621m
Meters
30:00.0
Time
2:15.9
Pace
386
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 21 |
| Stroke Count | 646 |
| Drag Factor | 112 |
August 19, 2021 06:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,621m | 2:15.9 | 139 | 779 | 21 |
| 6:00.0 | 1,309m | 2:17.5 | 135 | 763 | 21 |
| 12:00.0 | 1,314m | 2:16.9 | 136 | 768 | 21 |
| 18:00.0 | 1,324m | 2:15.9 | 139 | 779 | 21 |
| 24:00.0 | 1,324m | 2:15.9 | 139 | 779 | 22 |
| 30:00.0 | 1,351m | 2:13.2 | 148 | 809 | 22 |
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