Christian Lindberg 30:00 row
6,664m
Meters
30:00.0
Time
2:15.0
Pace
393
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 22 |
| Stroke Count | 650 |
| Drag Factor | 112 |
August 20, 2021 06:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,664m | 2:15.0 | 142 | 788 | 22 |
| 6:00.0 | 1,328m | 2:15.5 | 141 | 783 | 21 |
| 12:00.0 | 1,328m | 2:15.5 | 141 | 783 | 21 |
| 18:00.0 | 1,325m | 2:15.8 | 140 | 780 | 22 |
| 24:00.0 | 1,330m | 2:15.3 | 141 | 785 | 22 |
| 30:00.0 | 1,353m | 2:13.0 | 149 | 811 | 23 |
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