Christian Lindberg 10000m row
10,000m
Meters
45:07.3
Time
2:15.3
Pace
589
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 23 |
| Stroke Count | 1024 |
| Drag Factor | 116 |
September 14, 2021 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.3 | 10,000m | 2:15.3 | 141 | 785 | 23 |
| 9:01.7 | 2,000m | 2:15.4 | 141 | 784 | 23 |
| 8:59.4 | 4,000m | 2:14.8 | 143 | 791 | 23 |
| 9:01.8 | 6,000m | 2:15.4 | 141 | 784 | 22 |
| 9:04.4 | 8,000m | 2:16.1 | 139 | 777 | 23 |
| 9:00.1 | 10,000m | 2:15.0 | 142 | 789 | 23 |
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Workout Graph
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