Christian Lindberg 30:00 row
6,866m
Meters
30:00.0
Time
2:11.0
Pace
415
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 23 |
| Stroke Count | 686 |
| Drag Factor | 118 |
September 22, 2021 06:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,866m | 2:11.0 | 155 | 834 | 23 |
| 6:00.0 | 1,378m | 2:10.6 | 157 | 840 | 23 |
| 12:00.0 | 1,369m | 2:11.4 | 154 | 829 | 22 |
| 18:00.0 | 1,379m | 2:10.5 | 157 | 841 | 22 |
| 24:00.0 | 1,369m | 2:11.4 | 154 | 829 | 23 |
| 30:00.0 | 1,372m | 2:11.1 | 155 | 833 | 23 |
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Workout Graph
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