Christian Lindberg 10000m row
10,000
Meters
45:27.6
Time
2:16.3
Pace
585
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 23 |
| Stroke Count | 1028 |
| Drag Factor | 115 |
September 23, 2021 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:27.6 | 10,000 | 2:16.3 | 138 | 774 | 585 | 23 |
| 9:05.1 | 2,000 | 2:16.2 | 138 | 775 | 117 | 22 |
| 9:07.3 | 4,000 | 2:16.8 | 137 | 770 | 117 | 22 |
| 9:06.8 | 6,000 | 2:16.7 | 137 | 771 | 117 | 23 |
| 9:05.4 | 8,000 | 2:16.3 | 138 | 775 | 117 | 23 |
| 9:03.1 | 10,000 | 2:15.7 | 140 | 781 | 117 | 23 |
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Workout Graph
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