Christian Lindberg 10000m row
10,000m
Meters
45:02.0
Time
2:15.1
Pace
590
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 23 |
| Stroke Count | 1049 |
| Drag Factor | 116 |
September 30, 2021 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:02.0 | 10,000m | 2:15.1 | 142 | 788 | 23 |
| 9:00.1 | 2,000m | 2:15.0 | 142 | 789 | 23 |
| 9:04.1 | 4,000m | 2:16.0 | 139 | 778 | 23 |
| 9:01.4 | 6,000m | 2:15.3 | 141 | 785 | 23 |
| 9:01.3 | 8,000m | 2:15.3 | 141 | 786 | 24 |
| 8:55.1 | 10,000m | 2:13.7 | 146 | 803 | 23 |
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Workout Graph
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